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Resistance Level Guide

The Dopa bands comes in four types of (soon five) resistance levels. Each level have his own characteristics: diameter, softness and elasticness that set the resistance level. To choose the right Dopa bands use a combination of your weight and fitness level to devide what resistance bands will be perfect for you.

Master Example

If you are 55-72kg, you should choose the Lightweight Band, BUT if your weight is 55-72 and your fitness level is very high, you should choose the next level of resistance (Middleweight Band) If your weight is 55-72kg and your fitness level is very low, choose the lower level of resistance, in that case: Featherweight Band

If you still don’t know what to choose

We built a very easy way to show you which band will possible fit to you:

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Find out which Dopa band is right for you

Choose your body weight

Your weight?

121-158lbs (55-72kg)

Your resistance level:

Dopa Lightweight
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Your weight?

158-205 lbs (72-93kg)

Your resistance level:

Dopa Middleweight
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Your weight?

more than 205 lbs (93kg)

Your resistance level:

Dopa heavyweight
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Maximum accuracy. If weight selection did not work, we will make sure to replace the Dopa band for free.

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